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Ingredients: 1 lb brussel sprouts ( about 4 Cups, sliced and packed) 1 cup unsalted roasted hazelnuts 1 cup chopped seedless date... -
Ingredients: 4 large beets 2 med potatoes (yellow is the best) 3 med carrots 1 med sweet onion Sauerkraut {Квашеная капуста} to ... -
Mint Fudge Frosting: 1 large avocado (5 oz) 1 1/2 bananas (about 5 oz) 1/2 cup coconut butter (4 1/2 oz) 6 tbsp coconut oil (3 oz)... -
Ingredients: 1 1/4 cups all-purpose flour 1 1/2 teaspoons baking powder 1/4 teaspoon salt 3 tablespoons margarine 1/4 cup brown su... -
Ingredients: 2 tbsp olive oil (divided) 1 large sweet yellow onion cut in half and sliced 2 cloves of garlic, minced 1-2 russet po... -
Ingredients: Shortcrust pastry 200 g plain flour 100 g unsalted butter, cut into small cubes 3-4 tbsp cold water Creme patisseri... -
Beth of Tasty-Yummies tenting us today with some delicious and gluten-free biscuits. Ingredients: Makes 12-15 cookies 1 1/2 cups bl... -
Ingredients: CHOPS: 4 (3/4-inch thick) bone-in pork center loin chops, trimmed 1 Tablespoon chili powder 1 1/2 teaspoons packed li... -
Ingredients: 1 cup strawberries, hulled and cubed 3/4 cup mango, peeled and cubed 2 tsp honey (or agave, sugar...) 1/2 cup fat free...
Ingredients:
1 plumcot, pitted and sliced (alternatively, a plum would work fine!)
1 orange, peeled and pulled into segments
4 cups spring mix lettuce
½ cup cooked lentils
1 oz crumbled goats cheese (vegan option: omit)
10 pecan halves, chopped
1 tablespoon red wine vinegar
1 tablespoon olive oil
½ tablespoon raw honey (vegan option: pure maple syrup or stevia)
salt and pepper
Source, details, tips and full instruction at: nutritionistinthekitch.com
